maandag 29 februari 2016
woensdag 24 februari 2016
VAPIANO
donderdag 18 februari 2016
ICECREAM MONSTER
dinsdag 16 februari 2016
WEEKEND ZWOLLE
FRIYAY
Manisha, Ipek and Me.. Picture without filter haha |
Trying out filters.. Made me so yellowww haha |
Smile, because it's almost weekend! |
Yellow Lien, Manisha looking good and Ipek is overbelicht! Haha |
vrijdag 12 februari 2016
dinsdag 2 februari 2016
LOVE YOUR BODY
Stress is a normal part of life. Many events that happen to you and around you -- and many things that you do yourself -- put stress on your body. You can experience stress from your environment, your body, and your thoughts.
Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that nagging headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the culprit.
This year, my body comes first. I want to have a stress free school year. Positive thinking.
Guess what. It's workinggggg. I feel a lot more healthier than last year. But it is difficult sometimes to think and react positively. For example my examination week. Still learning tho cause last year, my last semester was a wake up call. Stress, a lot of stress, no sleep, no food and drinking unhealthy stuff like a lot of coffee and redbull.... I thought I was going to be in the hospital soon. My body was shaking, numb on the left side and I was so weak. Scared the shit out of me. Haha. Never again.. So i'm going to love my body. Positive thinking for my own health. Need to do this because of my busy life #fulltime #intership + #school
• enjoy the little things • do what you used to love • music keeps you alive • sharing and caring • now and then 'you' time and nothing or nobody else • food makes you happy • family • be happy with yourself • fresh air • being active/sports •
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